Good Health Starts in the Gut. You Need Gutty Goodness. Gut Health. Your gut is home to roughly 100 trillion bacteria cells. Meaning there are roughly 2.7 times more bacterial cells in your gut than human cells in your body! How…? The individual size of the bacteria is much smaller than human cells. Still crazy […]
Good health starts in the gut… You need some Gutty Goodness. Read More »
“If you don’t change any habits you won’t have a new year, just another year.” Happy ‘New’ Year? You Are What You Eat! Kaizen is the Japanese art of constantly making small changes that ultimately lead you to a better place. Eating healthy is one of these changes because you are what you eat. We can’t
Happy ‘New’ Year? – You are what you eat! Read More »
Castoreum. Have you heard of it? Probably not… because it’s often called (or disguised as) ‘natural flavouring’ on food labels.
I scream, ice cream… but what is that taste!?! Castoreum?! Read More »
It’s a delicious treat the world over, luxury… pure indulgence… decadent… Chocolate. But what if I told you there was a dark side of cacao.
The Dark Side of Cacao Read More »
Ethylene oxide, lead, mercury, arsenic, cadmium, etc. have no place in your food… discover the REAL cost of eating Non-Organic
The real cost of eating non organic food Read More »
Nutritional Yeast is obsessively loved by Vegans everywhere because it is SUPER yummy and it’s nutritionally dense
The Secret to the G.O.D Vegan Cheese: Nutritional Yeast Read More »
The Aztecs believed that chocolate was a gift from the god Quetzalcoatl. But the Holy Cacao goes much further back in history than that…
The Benefits of Amla and Spirulina are many… and together they are packed with essential vitamins, minerals and protein.
A Fusion of Superfoods: Benefits of Amla & Spirulina Read More »
