Morning Shots in the Garden of Dreams: The Powerful Benefits of our Ginger, Turmeric, Spirulina & Amla Shots
Morning Shots: Ginger, Ginger Turmeric, or Spirulina Amla… but what is it that makes them so amazing… a little fun science.
Coconut Milk Bliss: Homemade Goodness, Inside and Out
Coconut Milk Bliss: Homemade Goodness, Inside and Out! “Coconut milk cappuccino, please… hold the epoxy resin polymer.” Nothing says ‘Tropical’ like Coconut. Here at the Garden of Dreams, our coconut latte, cappuccino, and flat whites are made with our own homemade, organic coconut milk… It tastes so good and is good for you. We make
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Good health starts in the gut… You need some Gutty Goodness.
Good Health Starts in the Gut. You Need Gutty Goodness. Gut Health. Your gut is home to roughly 100 trillion bacteria cells. Meaning there are roughly 2.7 times more bacterial cells in your gut than human cells in your body! How…? The individual size of the bacteria is much smaller than human cells. Still crazy
Good health starts in the gut… You need some Gutty Goodness. Read More »
Happy ‘New’ Year? – You are what you eat!
“If you don’t change any habits you won’t have a new year, just another year.” Happy ‘New’ Year? You Are What You Eat! Kaizen is the Japanese art of constantly making small changes that ultimately lead you to a better place. Eating healthy is one of these changes because you are what you eat. We can’t
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I scream, ice cream… but what is that taste!?! Castoreum?!
Castoreum. Have you heard of it? Probably not… because it’s often called (or disguised as) ‘natural flavouring’ on food labels.
I scream, ice cream… but what is that taste!?! Castoreum?! Read More »
The Dark Side of Cacao
It’s a delicious treat the world over, luxury… pure indulgence… decadent… Chocolate. But what if I told you there was a dark side of cacao.
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The real cost of eating non organic food
Ethylene oxide, lead, mercury, arsenic, cadmium, etc. have no place in your food… discover the REAL cost of eating Non-Organic
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The Secret to the G.O.D Vegan Cheese: Nutritional Yeast
Nutritional Yeast is obsessively loved by Vegans everywhere because it is SUPER yummy and it’s nutritionally dense
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Holy Cacao
The Aztecs believed that chocolate was a gift from the god Quetzalcoatl. But the Holy Cacao goes much further back in history than that…
A Fusion of Superfoods: Benefits of Amla & Spirulina
The Benefits of Amla and Spirulina are many… and together they are packed with essential vitamins, minerals and protein.
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